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1842 kcal
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脂質: 66.49g | たんぱく質: 65.24g | 炭水化物: 265.96g.
朝食: Ubi Dimasak, Papayas, Fried Tofu, Cooked Corn, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Carrots, Quaker Instant Oatmeal. 昼食: Pisang, Cumi Kukus atau Rebus, Tumis Kangkung, Nasi Merah, Kerupuk Udang. 夕食: Sweet Potato (Without Skin, Cooked, Boiled), Papaya, Cucumber, Cooked Broccoli (from Fresh), Cooked Corn, Fried Tofu, Cooked Carrots, Quaker Instant Oatmeal. 軽食/その他: Dry Roasted Unsalted Peanuts, Apple, Risoles, Kraft Cheddar Cheese, Sweet Potato (Without Skin, Cooked, Boiled), Nestle Coffee-Mate, Nescafe Classic, Peanut Brittle. もっと...
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