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You know those days when you start out with great intentions and then as the day goes on it slowly goes down hill eating wise? Yep that was me today. Oh well, for the most part the day was okay, I will work on reigning it in tomorrow. A new day a new try.
ダイエットカレンダーを表示, 2019年 07月 8日:
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2186 kcal
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脂質: 75.20g | たんぱく質: 67.49g | 炭水化物: 319.88g.
朝食: Granola cereal x, Zurvita Zeal For Life, Honey, 1% Fat Milk, Bragg Organic Apple Cider Vinegar. 昼食: Blackberry Muffins, Homemade Potato Soup, Musselman's Natural Unsweetened Apple Sauce, Harry & David english toffee caramel balls, Dr. Pepper Dr. Pepper (12 oz). 夕食: Ghirardelli Triple Chocolate Brownies, Columbus Rotisserie Seasoned Chicken Breast, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 軽食/その他: Chocolate Fudge with Nuts, Ghirardelli Triple Chocolate Brownies, Zurvita Zeal For Life. もっと...
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