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On my lunch break, on Mondays, Wednesday's and Friday's, I walk on the black top at school. Normally I am the only one out there at that time because the rest of the classes are well, in class. Today I am out walking and a special ed teacher comes out with a child, so I modified my walking space, after all the school is there for the kiddo's and they come first. Well apparently the gym was getting worked on so out comes the PE class. They were on another section of the play yard so I kept walking until it became clear that I was in their way, LOL soooo I moved where I was walking to another section of the blacktop only to have the kids come over there. It just got downright funny after a while. I have been doing this walking since the beginning of the school year and this has never happened before. I just rolled with it and finished up my walking much to the delight of the K-3 class outside doing PE. At least I can say that my walk to day was not boring. =)
ダイエットカレンダーを表示, 2013年 01月 28日:
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2232 kcal
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脂質: 70.39g | たんぱく質: 116.17g | 炭水化物: 306.98g.
朝食: peanut butter, apple, Nonfat Blueberry Greek Yogurt, Skim Chocolate Milk, Honey. 昼食: chicken breast, Hy-Top Cheddar Jack Cheese, mission soft taco tortilla, blackberries, Dr. Pepper (12 oz Can). 夕食: chocolate chip cookie, Onion Bagel, orange, butter, Chili Rellenos Bake. 軽食/その他: skim chocolate milk. もっと...
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3168 kcal
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運動:
座る - 1 時間 30 分, 家事 - 1 時間, 自転車（速い） - 時速24km - 34 分, 運転 - 10 分, 立つ - 1 時間, 睡眠 - 8 時間, 休憩 - 2 時間 46 分, デスクワーク - 8 時間, 歩く（早足） - 時速6.5km - 1 時間. もっと...
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