I let myself go. Again. Using this app I went from the lowest I'd ever been 165(hadn't been that low since sixth grade) up to 215(my highest ever weight) gaining 50 lbs in a year. And now that I'm getting back on track I am reminded of how quickly my body rewards me for good behavior 5 lbs in 3 days. Yay!!!
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95.3 kg
これまでの減量分: 2.3 kg.
残り: 20.4 kg.
ダイエット続き: まあまあ.
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週に3.2 kg減量中
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