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I’m super upset today. I’m 5 lbs up and completely undoing weeks of hard work. Today’s diet is going to be extra strict, and tonight’s gym workout is going to be full bore. I need this 6.5 lbs off by July 12th.
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98.2 kg
これまでの減量分: 28.7 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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週に2.1 kg増量中
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