Maintenance is definitely harder than losing
2019年 06月 26日 投稿者: ConeDemon
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Life happens. Its ok. Plus your gain, I bet most people probably don't notice. Fat Secret each day is how I stay on track...
2019年 06月 26日 投稿者: adefwebserver
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Thanks for the support guys! I have been lazy about checking in here and logging food but you’re right, it helps stay on track.
2019年 06月 26日 投稿者: momma6224
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it's just a 6 lb kick it get after it!!
2019年 06月 26日 投稿者: lydium
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I’m in the same boat! I put on 5lbs when my mom came to visit and then another 6lbs on vacation. I got home Monday night, started back to tracking Tuesday morning, and today was my first day back at the gym after 13 days of zero exercise. We got this! It’s just a matter of getting back into routine.
2019年 06月 26日 投稿者: Glantzkar
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Come on Momma...6?!? Get after it. Why are you reading this?!? You know what to do. Take another 30 seconds and roll over, get off the floor, get up, and kick some ass.
2019年 06月 26日 投稿者: Terrapin12
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Make little changes here and there. You can do it!
2019年 06月 26日 投稿者: SoHangry
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That's kind of gain has happened to me, too. You know what to do!
2019年 06月 26日 投稿者: Miraculum
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Like everyone says, it's a practical matter. Implement the practice and take care of it.
2019年 06月 27日 投稿者: erikahollister
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Don't give up. You'll get there. :)
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