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We’re going to a Josh Groban concert tonight with our daughter and SIL, and his parents.
We’ll go out to dinner before the show to a nice restaurant on Federal Hill in Providence. I’ve studied the menu and think I can navigate the carb pitfalls. Only real problem will be the dessert. This group loves their sweets (me too). Hopefully I will resist. I will report back later. 🏙 🎫 🎼 🆘
ダイエットカレンダーを表示, 2019年 06月 26日:
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745 kcal
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脂質: 39.93g | たんぱく質: 65.84g | 炭水化物: 44.62g.
朝食: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Milk (Fat Free or Skim, Calcium Fortified), Fiber One Original Cereal. 昼食: Shrimp, Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Ranch Homestyle Light. 夕食: Butter (Salted), Crab, Baked or Broiled Swordfish, Asparagus, Cooked Green String Beans (from Fresh), Bel Frantoio Mixed Mediterranean Olives, Meatballs with Sauce (Mixture). 軽食/その他: Water, Water, Water, Water, Water. もっと...
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