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Today was our monthly work potluck and this months theme was nacho bar. I brought a flour tortilla and made a burrito instead so my burrito in my food record is a guesstimate. It was good and the smell was throughout the agency so we were all super hungry by the time it got to lunch time, LOL. Tomorrow I will be eating out twice, my plan for lunch is a salad and I have no idea where dinner will be so here's to good choices tomorrow.
On another note today is the day a year ago I fell down the hill and tore my MCL. As if I needed a reminder my knee has been in pain all day, oh bother!
ダイエットカレンダーを表示, 2019年 06月 25日:
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1816 kcal
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脂質: 57.12g | たんぱく質: 65.42g | 炭水化物: 268.60g.
朝食: Granola cereal x, Milk (2% Lowfat with Added Vitamin A), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. 昼食: Ghirardelli Triple Chocolate Brownies, Burrito with Beef, Beans, Cheese and Sour Cream, Dr. Pepper Dr. Pepper (12 oz). 夕食: Sweet Cherries, Blackberries, Kirkland Signature Nonfat Plain Greek Yogurt, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Whole Foods Market Goji Berries, Vinegar, Zucchini, Muscle Milk 100% Whey Protein - Vanilla, Green Peppers. 軽食/その他: Ghirardelli Triple Chocolate Brownies. もっと...
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