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Went to see my midwife yesterday. we went over my glucose numbers. she suggested I add a bedtime snack of pure protein to help get my fasting number under control. after incorporating that last night my fasting number this morning was 85! yippee! whether it was coincidental or not Im happy! I think I can avoid going to see a maternal fetal specialist and remain in the birth centers care! I'm going to make sure I up my protein throughout the day too and aim for 120 grams a day. happy 32 weeks to Baby Legend today!
ダイエットカレンダーを表示, 2019年 06月 25日:
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2346 kcal
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脂質: 138.09g | たんぱく質: 126.19g | 炭水化物: 147.18g.
朝食: Cucumber (Peeled) , Pink Lady Apples, Ginger , Fresh Lime Juice, Kale , Raspberries , YoCrunch Snickers Vanilla Low Fat Yogurt, Cooked Egg White, Great Value Jumbo White Eggs, Kraft Singles American Cheese, Great Value Applewood Smoked Bacon. 昼食: Publix Red Seedless Grapes, KFC Extra Crispy Tenders, T. Marzetti Simply Dressed Caesar Salad Dressing, HEB Hearts of Romaine, HEB Mango Pico De Gallo, Tostitos Cantina Thin & Crispy, Slim Jim Beef Sticks Smoked Snack. 夕食: HEB Dry Roasted Peanuts, Kraft Natural Mozzarella String Cheese, Kraft Natural Shredded Italian Style Five Cheese, The Silver Palate Marinara Pasta Sauce, Shrimp. 軽食/その他: Slim Jim Beef Sticks Smoked Snack, Kraft Natural Mozzarella String Cheese. もっと...
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