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I completely forgot about not eating after 8:00PM.
Last night, I had a nice meal with my husband. It was 9:30PM.
I will try to follow the time schedule that I promised myself!
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67.7 kg
これまでの減量分: 2.4 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 07月 18日:
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341 kcal
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脂質: 4.99g | たんぱく質: 9.23g | 炭水化物: 67.40g.
朝食: Maple Syrup, Pancakes (Dry Mix), Coffee, International Delight English Almond Toffee Coffee Creamer, Activia Light Fat Free Vanilla Yogurt. もっと...
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体重に変化ありません
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