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Only a miniscule loss. I am so confused.
I am eating well. I am not eating anything bad at all. Everything is adding to my overall health. No chips. No chocolate. Maybe a little extra sugar with my breakfast bar, but nothing that is extreme.
I was talking about it with my friend, and she seems to think that there is a correlation between my starting BC and my stall in losing. She told me that I might be holding onto water due to the pill. I have to do some research on it, but I don't know if I 100% buy it.
Otherwise, I am feeling okay. I am not as tired as I have been in the past. I still hate getting up in the morning, but I am not as tired as I have been around 2 or 3 o'clock. I have a lot of energy, and I am going hardcore at the gym. I am working out 5-6 days a week. I just wish I was seeing some more results.
Well, I hope that everyone is having a great week. Good luck and keeping working!!
ダイエットカレンダーを表示, 2013年 01月 22日:
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1027 kcal
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脂質: 34.87g | たんぱく質: 68.80g | 炭水化物: 121.82g.
朝食: Clif Bar Cherry Almond, Coffee Mate Sugar Free French Vanilla, Coffee. 昼食: Banana Peppers, mayo, roast beef, Whole Wheat Wrap, Shredded Lettuce, Pickles. 夕食: Uncle Ben's Brown Rice, WW Friendly General Tso's Chicken. 軽食/その他: Sargento String Cheese. もっと...
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2624 kcal
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運動:
運動マシン（速い） - 40 分, 走る（ジョギング） - 時速8km - 20 分, 睡眠 - 8 時間, 休憩 - 6 時間 45 分, デスクワーク - 8 時間 15 分. もっと...
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