|
I have been working on getting my exercise in. I also have been taking notice of my cravings and if I am really hungry or if I need to retrain my brain.
ダイエットカレンダーを表示, 2019年 06月 19日:
|
1508 kcal
|
脂質: 53.63g | たんぱく質: 35.98g | 炭水化物: 229.78g.
朝食: Zurvita Zeal For Life, Honey, Milk (2% Lowfat with Added Vitamin A), Granola cereal x. 昼食: Vermont Country Store dark chocolate covered graham crackers, Pizza with Meat, Applesauce, Dr. Pepper Dr. Pepper (12 oz). 軽食/その他: Nature Valley Biscuits with Almond Butter, Twix Twix Minis (1). もっと...
|
|