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WOOT!
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101.8 kg
これまでの減量分: 15.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 17日:
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1306 kcal
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脂質: 50.80g | たんぱく質: 60.59g | 炭水化物: 152.60g.
朝食: Butterball Thin & Crispy Turkey Bacon, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Egg White, Egg. 昼食: Lentil and Onion soup, Colby Jack Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. 夕食: Kroger Low Fat Cottage Cheese, Food Club Shredded Mozzarella, Hunt's Mushroom Spaghetti Sauce, Barilla Jumbo Shells Pasta. 軽食/その他: Doritos Nacho Cheese Tortilla Chips (28g), Hannaford Unsalted Multigrain Rice Cakes, Dove Dark Chocolate Miniatures, Trader Joe's Chicken Taquitos, Dr. Pepper Dr. Pepper (12 oz). もっと...
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週に2.2 kg減量中
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