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Still not feeling back to normal. My body aches from sitting around so much but I have no oomph to get up and do anything. Funny how last year at this time, sitting around would be no big deal. I have been drinking fluids but food really does not sound good to me so I have been eating very little.
ダイエットカレンダーを表示, 2013年 01月 20日:
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1708 kcal
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脂質: 28.10g | たんぱく質: 55.56g | 炭水化物: 324.23g.
朝食: Classics Milk Chocolate Hot Cocoa Mix, Skim Chocolate Milk, Honey, Nonfat Blueberry Greek Yogurt. 昼食: Triscuit Crackers Original, Sierra Mist Natural (12 oz Can). 夕食: skim chocolate milk, sugar cookie, gravy, mashed potatoes, pork roast, green beans. 軽食/その他: honey, Dr. Pepper (12 oz Can), V Fusion pomegranate blueberry. もっと...
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2320 kcal
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運動:
デスクワーク - 1 時間, 座る - 11 時間, 立つ - 1 時間, 休憩 - 3 時間, 睡眠 - 8 時間. もっと...
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