лаваш (шпинат) с говяжей печенью, лук,зелень,грибы,сыр,помидорки + яйцо и клубника.
ダイエットカレンダーを表示, 2019年 06月 12日:
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1286 kcal
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脂質: 48.17g | たんぱく質: 98.60g | 炭水化物: 115.51g.
朝食: Market Pantry Homestyle Waffles, Skippy Extra Crunchy Super Chunk Peanut Butter, Bob's Red Mill Raw Hulled Hemp Seed Hearts, Bob's Red Mill Pumpkin Seeds, Bob's Red Mill Whole Chia Seeds, Bob's Red Mill Flaxseed Meal, Mariani Sliced Premium Almonds, Pacific Hemp Non Dairy Milk ORIGINAL. 昼食: Egg White, BelGioioso Parmesan Cheese, Buckwheat, Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip, Mission Garden Spinach Herb Tortilla Wraps, Beef Liver, Market Basket Half & Half, Starbuks Turkey and Basil Pesto Sandwich. 夕食: Mariani Sliced Premium Almonds, Skippy Extra Crunchy Super Chunk Peanut Butter, Bauducco Whole Wheat Toast, Green Peas, Shrimp, Egg White, Beef Liver, Market Basket Half & Half. 軽食/その他: Bananas, Strawberries, Oranges. もっと...
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