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So. Hot. I'm. Melting.
So I thought I'd try out my brand spankin' new pedometer. But... I decided to try it out on a day when it's 90 degrees with a heat index of 103. Extremely humid. But I did it. 1 hour. I walked 6200 steps and I drank 55 oz of water during that walk. Thank goodness for having a camelback water pak!
I am currently sitting here, all sweaty.... waiting for my body temp to come down. No need to take a shower just yet if I'm going to come out sweating. I hate that.
My exercising is done for the day. yay
ダイエットカレンダーを表示, 2010年 07月 15日:
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1766 kcal
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脂質: 124.81g | たんぱく質: 132.94g | 炭水化物: 28.76g.
朝食: ranch dressing, lettuce, ham. 昼食: ranch dressing, cheddar cheese, chicken breast, tomato, lettuce. 夕食: cheddar cheese, green peppers, onions, butter, italian beef, broccoli. 軽食/その他: McDonalds double cheeseburger. もっと...
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 コメント
Alright, that is fantastic!!!!! I am really proud of you. And I feel your dampness!! lol
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Woo-hoo! You go girl. I couldn't drink that much water on that long of a walk. No way. Well that is unless there were restrooms nearby. Good job. I am barely at 6,200 steps for the day and it's already a quarter til 3.
2010年 07月 15日 投稿者: kmartin
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ctlss - is your step count for the entire day? I'll have to start wearing mine full time tomorrow.
2010年 07月 15日 投稿者: martinigirl987
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Yes, martinigirl it is! I put it on when I get up and take it off when I go to bed.
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WTG!!! Sounds hot there... don't over do it though and keep them fluids going !!!
2010年 07月 15日 投稿者: Philosopherbat
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