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Well all of my precautions did not keep me from getting the flu, dang it! I lost 3 pounds overnight but I don't suggest losing it this way. Feeling better as the day goes on. It certainly is a 24 hour thing. My hubby got up with me last night every time I was sick, love him!! I really hope he doesn't get it!! So tomorrow's weigh in is not going to be accurate. Hope everyone else can stay well!!
ダイエットカレンダーを表示, 2013年 01月 18日:
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844 kcal
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脂質: 1.05g | たんぱく質: 26.88g | 炭水化物: 193.14g.
朝食: Honey, Sierra Mist Natural (12 oz Can), Nonfat Pomegranate Greek Yogurt. 昼食: Sierra Mist Natural (12 oz Can), Dr. Pepper (12 oz Can). 夕食: skim chocolate milk. もっと...
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