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Well today I spent most of my time trying to get transportation for my sons medical appointments since the medical transportation department in our state refuses to pay, after they paid for it for the last 5 years as of the first of this year he no longer qualifies because his nurse has to go with him.
I finally was able to get the medical assistance office to pay for the transportation, but they have to pay me than I'm suppost to pay who ever takes him to the appointment. After calling three different places I finally found one that would take him and than bill me so I could get the money from the assistance office the other two wanted paid a week in advance which the assistance office would not do.
It was just a lot of jumping through hoops today. It is so unfair how handicap people are treated they never even contacted me to tell me he would no longer be transported. I found out when I called yesterday to set up his appointment to have his pump refilled.
So with all that going on I missed lunch I did manage to do my workouts and I really needed to do that to blow off some steam.
I have to work midnight shift tonight I hope I can do it without eating anything.
Until tomorrow .
ダイエットカレンダーを表示, 2013年 01月 17日:
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1568 kcal
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脂質: 115.44g | たんぱく質: 124.88g | 炭水化物: 14.27g.
朝食: Fancy Mild Cheddar Cheese Shredded, Egg Omelet or Scrambled Egg, Turkey Breakfast Sausage. 夕食: Shredded cheese Colby and cheddar great value, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Iceberg Lettuce (Includes Crisphead Types), Ranch dressing, Boiled Egg. 軽食/その他: Beef Stick, Colby-jack cubes cheese. もっと...
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3306 kcal
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運動:
歩く（ゆっくり） - 時速3km - 30 分, 睡眠 - 8 時間, 運動マシン（ふつう） - 1 時間, 休憩 - 13 時間 30 分, ダンス（低速ステップ） - 1 時間. もっと...
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