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Not bad!! Considering last weekend I went a bit over board and eat loads of things I shouldn’t! And also it being the time of month, so I’m very happy with that! This week end I’m going to try and stick with in the calories! 😃
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81 kg
これまでの減量分: 3 kg.
残り: 9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 06月 6日:
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1307 kcal
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脂質: 45.74g | たんぱく質: 30.26g | 炭水化物: 164.15g.
朝食: Bananas, Asda Fresh Tastes Pineapple Slices. 昼食: Lidl Greek Style Yoghurt, Tesco Avocado , Tesco Strawberries. 夕食: Aldi Garlic Bread Baguette, Beetroot pasta. 軽食/その他: Green Tea, Kiddylicious Lentil Straws, Coffee (Brewed From Grounds), Xylitol, Drink, Green Tea. もっと...
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週に2.6 kg減量中
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