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So, a realization today. You can treat yourself & STILL LOSE WEIGHT!!!! I had a piece of cake yesterday. (Granted, it was pretty big, so I cut it in half & saved half for later). Anyway, lost over a pound since yesterday. Yea!
ダイエットカレンダーを表示, 2010年 07月 14日:
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275 kcal
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脂質: 13.00g | たんぱく質: 3.00g | 炭水化物: 37.00g.
朝食: Mcdonald's Apple Dippers, International Coffee-Hazelnut. 軽食/その他: Emerald Dry Roasted Almonds 100 calorie pack, General Foods International Coffee-Hazelnut. もっと...
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