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I have been watching my food intake and physical activities since 2 jan 2013, with the intention to drop a one size by Vday!
I can see my weighing scale has dropped but does show anythin on my figure. I wanna concentrate more on the dress size than weight.
Wondering how to loose inches from my hips and thighs within a month.
Suggestions are welcomed!!
ダイエットカレンダーを表示, 2013年 01月 15日:
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948 kcal
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脂質: 22.14g | たんぱく質: 94.35g | 炭水化物: 88.67g.
朝食: cereals, milk. 昼食: egg whites boiled. 夕食: rice, salmon. 軽食/その他: green tea, cereal, carrot, green tea. もっと...
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