tdkellerbabeの日記, 2010年 07月 13日

I know all to well about trying to figure out how to lose the weight. Don't give up....forget about yesterday, the day before and any other day in the past. Now that you have erasered that :)....start a fresh new page and work from there....today's my first day here...but not with trying to lose, what brought me here is the thought....I am what I say and believe and I believe I can and will....so what do you say....(forget the past) 

Come on you can start now...take all the negatives and turn them around you told us you giving up we can let that happen I believe in YOU!  

I know it is hard but try not to get discouraged. I have been at this for about 3 1/2mo trying to lose weight after my baby and I have not lost anything.... but I am going to conitue to eat healthy and exercise if just to be healthy. Keep at it I am sure you will pull through. For me I try not to get to consumed with it b/c I will fail if I do. You can do it!!!! 

Keep it up, GIRL! You can do it :) 

Don't look back, just keep focusing on today and do what needs to be done! I noticed you have the phone app! So do I and I have days that I let the tracking go, sometimes for a week, but I just start up again. We have to be accountable ~ Let's go! :o)