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Our computer decided to take a leap into an unknown universe. So I was unable to record for a couple of days. I was telling my husband this morning since I have taken a promotion how much I sit at work. Where I use to have 3-4,000 steps by lunch I am lucky to get 1,800 now. Will definitely have to work on being more proactive.
ダイエットカレンダーを表示, 2019年 05月 30日:
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1225 kcal
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脂質: 52.03g | たんぱく質: 60.92g | 炭水化物: 131.33g.
朝食: Tillamook Pepper Jack Cheese Sliced, Baking Powder or Buttermilk Biscuit (Home Recipe), Egg, Zurvita Zeal For Life, Maple Leaf Canadian Bacon, Bragg Organic Apple Cider Vinegar, Unsalted Butter Stick, Honey. 昼食: Kraft 3 Cheese Mexicana Shredded Cheese, Spaghetti, Homemade-Style Spaghetti Sauce with combination of Meats, Dr. Pepper Dr. Pepper (12 oz). もっと...
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