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Wow its hard to believe how easy it is to go over my points.
I am still in the realization and baby stages of this game plan.
subway doesnt look like such a good choice or i should say it was the 2 cookies that killed my day. amazing how such a simple thing can make such a huge difference.
ダイエットカレンダーを表示, 2008年 05月 19日:
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1562 kcal
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脂質: 51.32g | たんぱく質: 70.32g | 炭水化物: 218.77g.
朝食: kashi waffle, coffee creamer hazelnut, Vegetable Oil-Butter Spread (Reduced Calorie) , banana, coffee. 昼食: subway cookies, subway roast beef. 夕食: chicken , yam, Raspberries . 軽食/その他: sugar free cocolate pop. もっと...
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