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i am having a real hard time getting back on track. i dont kno why this time is so different...im getting irritated bc i feel like someone in my own house is like setting me up to fail...my husband has not care one when i say no more eating out. today.....right track if it kills HIM!!!! hahaha... i think it may have to do with the heat too.. it is ridiculous here, and the air took a crap on us, not that it matters bc it doesnt cool more than one foot in front of it anyways!!! ugh...cant wait to get out of cali and out to arizona...even it it is hot, at least the air is better and we have central!!! yay!!!
ダイエットカレンダーを表示, 2008年 05月 19日:
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1681 kcal
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脂質: 55.16g | たんぱく質: 73.10g | 炭水化物: 236.70g.
朝食: apple, cheese cheddar, bell pepper, mushroom, ham, egg. 昼食: french roll, bell pepper, onion, ham, cheese, turkey slice foster farm, spinach, avocado. 夕食: ore ida, avocado, cucumber, wish bone, mushrooms, tomato, spinach, hot dog bun, turkey hot dog. 軽食/その他: cucumber, carrots, fudgesicle. もっと...
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3151 kcal
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運動:
家事 - 35 分, デスクワーク - 10 分, 運転 - 1 時間, 休憩 - 16 時間 15 分, 睡眠 - 6 時間. もっと...
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