Fasting till dinner time, coffee, boillion and water for today.. determined to start shedding this weight. Only down a couple lbs.. I have a ways to go.
ダイエットカレンダーを表示, 2019年 05月 28日:
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572 kcal
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脂質: 30.23g | たんぱく質: 31.84g | 炭水化物: 45.66g.
朝食: Coffee. 昼食: Dry Chicken Broth, Bouillion or Consomme. 夕食: Wish-Bone Italian Salad Dressing, Burger King Garden Side Salad. 軽食/その他: Oberto Original Beef Jerky, Sargento Mozzarella Cheese Stick, Tostitos Medium Salsa, Sabra Roasted Garlic Hummus, Indian Flatbread Naan. もっと...
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