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Finally back online after having our computer in the shop for a week. I've been keeping track of what I ate, but could only guesstimate the carbs and calories. Over the next day or so, I'll be filling in my food for the last week. Luckily, the weight's been coming off.
Finished off the watermelon today while it was still fresh. It really boosts my carbs (probably why it's added on a higher rung in OWL), so I'll try to cut back on carbs for the rest of the day.
So-o-o glad to be back on FS, as it really helps keep me on track.
ダイエットカレンダーを表示, 2010年 07月 12日:
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1133 kcal
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脂質: 79.68g | たんぱく質: 68.47g | 炭水化物: 40.73g.
朝食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. 昼食: watermelon. 夕食: tomatoes, garden fresh, chicken leg quarter. 軽食/その他: Splenda, cream, raspberries, String Cheese Mozzarella Cheese Snacks. もっと...
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