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Not a good weekend food-wise. Put 6 lbs back on. :(
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157.9 kg
これまでの減量分: 0 kg.
残り: 52.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 20日:
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980 kcal
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脂質: 26.50g | たんぱく質: 40.50g | 炭水化物: 145.50g.
朝食: Monster Beverage Zero Ultra, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Del Monte No Sugar Added Diced Peaches. 昼食: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. 夕食: Birds Eye Steamfresh Cauliflower with Garlic, Birds Eye Steamfresh Buffalo Cauliflower. 軽食/その他: Prairie Farms Dairy Fat Free Skim Milk, General Mills Cinnamon Toast Crunch Churros. もっと...
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週に6.0 kg増量中
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