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It's been an ok week. I snacked last night, but it could have been worse. So far I'm down about 14 lbs. Hopefully I can keep this up.
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155.3 kg
これまでの減量分: 0 kg.
残り: 49.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 17日:
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1219 kcal
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脂質: 26.03g | たんぱく質: 43.79g | 炭水化物: 201.66g.
昼食: Dannon Light & Fit Greek - Creme Brulee. 夕食: California Rolls, Bento Nouveau Vegetarian Futomaki Sushi, Trader Joe's Vegan Pad Thai with Tofu. 軽食/その他: Cheetos Crunchy Cheetos. もっと...
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週に5.7 kg減量中
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