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Sometimes I wonder why I love sugar so much...I'm blaming my mother who (after my Dad died in 72) would take the 2 of us to DD and order a dozen boston creams then we would sit in the car and eat them...or Micky D's and eat 4 or 5 cheeseburgers and of course washed down with a shake. I was 12 and I didn't see anything wrong with eating this way because Mom ate it too. Mom's dead now after a heart attack, stroke complicated by diabetes! Now I know that was wrong, knew it in my 20's-early 50's. I've been very lucky so far as I don't take medications and I'm not diabetic, but if I don't start and continue to lose weight, who knows what can happen. giving up the sugar and starches is so hard for me, but I've been this road before and I refuse to give up...I DON'T END UP LIKE MY MOTHER!
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126.6 kg
これまでの減量分: 0 kg.
残り: 58.5 kg.
ダイエット続き: まあまあ.
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週に3.2 kg減量中
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