|
10lbs till i reach my first goal. wow, who would have thought an addict could get help from a diet site, more specifically a food addiction group. after all, i was just overeating, not an addict. wrong
if i hadn't fixed what was wrong upstairs i would not have success on any diet. it'about the mindset. just like k8yk, we are on different plans, but changed how we view food. its helped me that i am addressed with total honesty, not "ah tomorrow is a new day" "we all fall off the wagon" that's for quitters who will never break the cycle. i can't associate with that mindset. i am sorry.
my mantra that gets me thru the day is our groups mission statetment, nothing tastes as good as being thin and healthy feels, and i will soon be one of the lucky cadets to graduate boot camp! thank you, my fearless and amazing leaders. thanks to my teammates. i feel so good, i am going for another 10-15 depending on how i look. this was only 4 months of my life, not years, and it feels incredible! so cheating is not an option.
|