2019年 05月 2日の計量結果（日記のエントリーがない日）
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67.4 kg
これまでの減量分: 7.1 kg.
残り: 7.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 2日:
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1489 kcal
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脂質: 62.95g | たんぱく質: 90.36g | 炭水化物: 134.91g.
朝食: Jalna Low Fat Greek Style Natural Yoghurt, BSC Whey Protein Isolate, Frozen Cherries, Macro Linseeds, Australia's Own Organic Coconut Milk Unsweetened, Lowan Whole Foods Rolled Oats. 昼食: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pink Lady Apples, PB2 Powdered Peanut Butter, Philadelphia Light Cream Cheese. 夕食: Zucchini, Pumpkin, Carrots, Lamb Shoulder Chop (Lean and Fat Eaten). 軽食/その他: Peanut butter balls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut butter balls, Fropro Ice Cream, Peanut butter balls. もっと...
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週に2.1 kg減量中
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