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The last few weeks have been a big plateau for me, but mostly because of inconsistency with workouts and diet. It’s my own fault, which means I can fix it. I’m gonna kill it this week and get back down below 218 again.
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99.8 kg
これまでの減量分: 27.1 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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週に2.9 kg減量中
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