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Not bad since you stayed in Leatherhead on Thursday and had cheese, bacon and beef burger, chips, peanut butter parfait, chocolate sorbet and 2 scoops of ice cream 😀 trying to dad normal some days but being brutal to myself when being good. Looking after the kids on Sunday....promised pizza day!
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83.2 kg
これまでの減量分: 15.0 kg.
残り: 1.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 04月 27日:
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810 kcal
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脂質: 17.25g | たんぱく質: 66.05g | 炭水化物: 98.90g.
朝食: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 夕食: Asda Frozen Peas, Asda Sweetcorn, Firecracker Chicken & Fragrant Rice. 軽食/その他: PhD Smart Bar Caramel Crunch , Vieve Protein Water. もっと...
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週に0.4 kg減量中
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