So after three days of an all out carb fest, I've gained eight pounds. Granted, some of that might be water weight, but it's still rather depressing and just a reminder of what those nasty carbs do to my body when I just eat and eat and eat them. Today is a brand new start and I'm NOT going to let myself undermine my efforts. Today, the TV will permanantly be on fitTv, because nothing inspires me more than having to see other people work out (other, very fit people). That, and iTunes will be playing in the kitchen to inspire random bouts of dancing.
Good news: My husband comes home in about 24 more days.
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73.5 kg
これまでの減量分: 8.6 kg.
残り: 12.2 kg.
ダイエット続き: 不十分.
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週に5.1 kg増量中
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コメント
Carbs and I became friends again this weekend too. I was bad and indulged in pasta and breads... My 2 lb weight gain is proof of me being naughty! 8lbs HAS to be water, No worries, back on track this week!
2007年 09月 10日 投稿者: onoelly
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I find that carbs cause depression in me, so I'm going to have to stay away from them, cause I'm darned if I want antidepressants! Plus I get really cranky. They also can cause severe body swelling, oh that's fat? No, its allergy, I'm sure of it.
2007年 09月 11日 投稿者: dove_105
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BTW, you'll get back on track. 8 lbs. Time for TOM?
2007年 09月 11日 投稿者: dove_105
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Yeah.. what's TOM stand for? Man, I feel like a newbie. ;-)
2007年 09月 12日 投稿者: timshel
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2007年 09月 12日 投稿者: dove_105
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Haha, makes sense now. Unfortunately, not for almost two weeks! Blah, I just drank a lot of alcohol, and ate all sorts of bad carbs.
2007年 09月 12日 投稿者: timshel
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