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I did very good today I stayed within my 20g and I even did some walking today. Hope everyone else had a good day to.
ダイエットカレンダーを表示, 2012年 12月 30日:
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1736 kcal
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脂質: 108.09g | たんぱく質: 159.25g | 炭水化物: 23.38g.
朝食: Turkey Breakfast Sausage, Fancy Mild Cheddar Cheese Shredded, Egg Omelet or Scrambled Egg. 昼食: White American Cheese, Hardwood Smoked Bacon, Angus Steak Burger 1/3 lb. 夕食: Atlantic Cod, Cucumber (with Peel), Fancy Mild Cheddar Cheese Shredded, Light Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Boiled Egg, Frozen Broccoli Florets. もっと...
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