|
Not a lot going on today...been busy with work and all, but things are going good! I played 9 games of softball this past weekend and it was GREAT!!! I am feeling so good about things, the gym is going very well, and the eating is pretty ok! I have not eaten much today, sucks when the frig I use at work is in our training room and when they have meetings, can't get to things, but it is ok, I will be just fine I think!!! Have volleyball tonight, tomorrow night and then Thursday and Friday have softball, so my week nights are becoming very busy which is a good thing! I know that I have not lost any weight and I am ok with that, just need to start pushing myself a little harder with things and start toning up the flabby parts....my hubby thinks I am sexy and that is all that matters!!! :-) I also got a lot of compliments from people his past weekend that I have not seen in awhile and let me tell you that is the best medicine!!! Keep up the great work everyone!
ダイエットカレンダーを表示, 2008年 05月 5日:
|
436 kcal
|
脂質: 5.49g | たんぱく質: 15.70g | 炭水化物: 80.53g.
朝食: Light & Fit Blueberry. 昼食: Macaroni (Enriched, Cooked) . 軽食/その他: Wheat Thins. もっと...
|
|
2391 kcal
|
運動:
バレーボール - 1 時間, 運転 - 1 時間, 歩く（ふつう） - 時速5km - 1 時間, デスクワーク - 7 時間, 休憩 - 6 時間, 睡眠 - 8 時間. もっと...
|
|