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ダイエットカレンダーを表示, 2019年 04月 17日:
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1072 kcal
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脂質: 36.97g | たんぱく質: 74.63g | 炭水化物: 116.17g.
朝食: Oats Cereal (Without Salt, Cooked with Water, Unenriched) , Milk Chocolate with Peanuts. 昼食: Reduced Calorie High Fiber Rye Bread, Cottage Cheese , Cooked Mung (Fat Not Added in Cooking). 夕食: Oatmeal Bread (Reduced Calorie) , Cooked Spinach. 軽食/その他: Black Bread, Fried Egg. もっと...
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