Walked 1.5 miles with the dogs in the sunny, blustery cold! Our high yesterday was in the 70's but today, we'll be lucky to hit 50. What a contrast!

With my walking back on schedule and my food getting back to more usual fare, I hope to feel more like my normal self soon. Hard to believe non-low-carb food can make me feel that bad, but it did. Yuck. Maybe this experience will make it easier for me to face 2013 with a fresh perspective on Maintenence.

Today will be a quiet day at home, with DH back at work. Tomorrow, I'll have a few errands out and about the town, along with a haircut.

1360 kcal 脂質: 98.34g | たんぱく質: 85.93g | 炭水化物: 26.61g.   朝食: chia seeds (bulk), Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, egg, Breakfast Chicken Sausage. 昼食: ground beef , Heinz reduced sugar ketchup, Sargento colby jack slice, sweet onions. 夕食: salad toppins, Wishbone ranch dressing, chia seeds (bulk), romaine. 軽食/その他: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. もっと...
1733 kcal 運動: 歩く(運動) - 時速5.5km - 26 分, 休憩 - 15 時間   34 分, 睡眠 - 8 時間. もっと...

   いいね!   

コメント 
Can't been the 70s. Sorry it didn't last. I hope you feel more like yourself soon too. Enjoy the day. Hugs to the dogs. 
2012年 12月 26日 投稿者: Helewis
WOW 50's would be a heat wave here..and 70's would be heaven..Enjoy that alone time..I sure do..Hope it warms up for your errand running Thursday...:O) 
2012年 12月 26日 投稿者: BHA
Hey Sandy 50 sounds wonderful right now! It snowed again lastnight and what was slush outside is solid! Pretty cold out so I am jealous of your 50 degrees :) Makes it too slick here to get out and walk without risking a fall...heck I was worried when I took the recycle bin down and then the trash bin. They are both on wheels and I was very happy that I did not slide down pulling them on top of me..haha! DH is off here again today but running errands so a bit back to normal (momentarily) for me. I will be happy to get back to a regular schedule (that will really take place after the new year)!  
2012年 12月 26日 投稿者: jaime30024
You & me both need a fresh perspective! With a little of the old schedule back on track should help a lot. Kind of like, there is no place like home. I get my hair cut tonight. 
2012年 12月 27日 投稿者: gg-girl
I have the same experience - I call it a food hangover. I think I'm one cookie away from a diabetic coma. Hope you get your errands all done. I did my returns yesterday and it was like Black Friday all over again!  
2012年 12月 27日 投稿者: BuffyBear
Thanks Heather. Looks like there's a storm headed your way....take care out there! 
2012年 12月 28日 投稿者: Sandy701
Bren, the errand-running was a bit chilly, but hoisting 2 30-pound bags of dog food around and 3 cartons of new window blinds kept me warm!! 
2012年 12月 28日 投稿者: Sandy701
Jaime that WOULD have been quite the "sledding" adventure!! I feel the same way about wanting to get back to a more normal schedule...everything seems easier then! 
2012年 12月 28日 投稿者: Sandy701
GG...this part of our journey is one of the most underrated, IMO. Staying focused when you're SO CLOSE is darned difficult!!! You'd think we'd be all focused on getting things "finished up," but for me, at least, it was just so easy to postpone and procrastinate. Here's to a focused 2013!!! 
2012年 12月 28日 投稿者: Sandy701
That's exactly it, Buffy....a food hangover! You are one courageous gal doing returns on the 26th! I was just out shopping on the 27th and it was more than busy enough for me, even then! 
2012年 12月 28日 投稿者: Sandy701
Hey Sandy - I'm back!!! And really looking forward to catching up! I've turned a corner and come out the other side of 'grieving'... and I am ready to make some life changes!!! Looking forward to more than reaching goals this year... I am turning a page to reaching... peace. joy. faithfulness. happiness ... in my little corner of the world. (No matter what the scale says) And I will do it for me. I will keep doing it for me. Finally. And you know what... I feel really good about where I am at. Sure, I might not like the extra weight that got me here. But I do like the clarity it has exposed in my thinking. Grief sent me for a loop. But I have come full circle, and am ready to take 2013 on by storm. 
2012年 12月 30日 投稿者: jsfantome
Hey there Paula....nice to see you back! You've been missed BIG-time! You sound wonderful and ready to tackle 2013 with the "right" attitude! 
2012年 12月 31日 投稿者: Sandy701
Hey Sandy...just checking in on you! 
2013年 01月 2日 投稿者: gg-girl

     
 

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