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наконец-то нашла)
ダイエットカレンダーを表示, 2019年 04月 15日:
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1180 kcal
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脂質: 47.11g | たんぱく質: 99.61g | 炭水化物: 96.05g.
朝食: Олег Пп, Олег Пп, Silk Unsweetened Soymilk, Bob's Red Mill Unsweetened Flaked Coconut, Bob's Red Mill Whole Chia Seeds, Bob's Red Mill Raw Hulled Hemp Seed Hearts, Bob's Red Mill Pumpkin Seeds, Skippy Natural Super Chunk Extra Crunchy, Bananas, Bob's Red Mill Flaxseed Meal, Mariani Sliced Premium Almonds. 昼食: Sushiya Seaweed Salad, Boca Original Falafel Bites, Salmon, Egg White, Eckrich Cooked Ham. 夕食: Олег Пп, Mariani Sliced Premium Almonds, Bananas, Skippy Natural Super Chunk Extra Crunchy, Planters Dry Roasted Peanuts, Near East Original Couscous Dry. 軽食/その他: Volpi Sopressata Salame, Oranges, Raspberries, Blueberries. もっと...
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