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I am a retired nurse formerly for the Gov of Al now. I retired 2 years ago and after 12 hours a day 35 years non stop, I have become slack and do nothing except the usual house work. It has caused weight that I intend to lose!!!! My problem is different though I don't eat so my metabolism is so screwed what little I do eat goes straight to fat. Probably funny to some but I could go from one day to the next existing on a mayonaise sandwich lol. When my only child graduated high school I went on a six week diet and lost 30 pounds so I know how to do it just can't keep the motivation up anymore. I'm so tired of being fat!
ダイエットカレンダーを表示, 2012年 12月 24日:
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988 kcal
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脂質: 45.59g | たんぱく質: 21.19g | 炭水化物: 125.00g.
朝食: McDonald biscuit gravy. 夕食: Red sweet cabbage, Chicken breast. 軽食/その他: Great value hot cocoa, Milky way. もっと...
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