|
Well, we got a foot of snow yesterday and it's snowing again today. Went out this morning to whack snow off of our trees and walked up to the neighbors to check on their house since they are in Puerto Rico. Great news, I can fit into my snow pants from my early twenties. =) The whacking of the trees and walking up hill in the snow was quite the workout, I was sweating. Looks like we will be out again later.
ダイエットカレンダーを表示, 2012年 12月 21日:
|
1854 kcal
|
脂質: 23.61g | たんぱく質: 46.28g | 炭水化物: 377.51g.
朝食: Brown sugar, honey, Skim Chocolate Milk, Steel Cut Oatmeal. 昼食: Easy Cinnamon Bread, Dr. Pepper (12 oz Can). 夕食: Chocolate Fudge, Chicken Rice Soup. 軽食/その他: ghiradelli double hot chocolate, skim milk, fudge, V-Fusion strawberry banana. もっと...
|
|
2590 kcal
|
運動:
デスクワーク - 1 時間, 歩く（ふつう） - 時速5km - 1 時間 10 分, 座る - 8 時間, 立つ - 2 時間, 休憩 - 3 時間 50 分, 睡眠 - 8 時間. もっと...
|
|