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Slow but sure, it's the first month, my experience in past has been it's takes like a month for my body to adjust to the reduced calories, then the weight loss begins to show up...it's worth it....
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73.7 kg
これまでの減量分: 0.3 kg.
残り: 7.9 kg.
ダイエット続き: まあまあ.
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週に0.2 kg減量中
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