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Went to another Christmas party at work today. They sure did have great looking food there, however I had already eaten lunch so I had a small piece and I do mean small piece of peanut butter fudge and it was yummy and strangely enough just enough I didn't need any more. Yay! That's my success story for today. =)
ダイエットカレンダーを表示, 2012年 12月 18日:
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2160 kcal
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脂質: 63.42g | たんぱく質: 93.22g | 炭水化物: 312.92g.
朝食: Wheat thins, Easy Cinnamon Bread, chobani non-fat pomegranate yogurt, Skim Chocolate Milk. 昼食: Clementines, Dr. Pepper (12 oz Can), Hy-Top Cheddar Cheese, green peppers, onion, Chocolate Chip Cookie, ground turkey. 夕食: Easy Cinnamon Bread, gallo pepperoni, Precious string cheese. 軽食/その他: ghiradelli double hot chocolate, skim milk, brownie. もっと...
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2604 kcal
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運動:
座る - 3 時間, 家事 - 30 分, 立つ - 2 時間, 運転 - 1 時間, デスクワーク - 8 時間, 睡眠 - 8 時間, 休憩 - 1 時間 30 分. もっと...
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