Wow...Lots (!!) of calories yesterday but among the best days carb-wise. Still, I won't be repeating what I did yesterday. Wanted to try out a few food things and ended up doing them all on one day! Oh well. I had more exercise than most days, so it all was pretty much a wash.

Bought a $15 older microwave on Craigslist so that should see us through until our big one gets repaired. I'm glad we got the little one, as it will take about 2 weeks to get the repair parts in and then have someone come out to fix the bigger one.

1436 kcal 脂質: 102.39g | たんぱく質: 88.10g | 炭水化物: 46.58g.   朝食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. 昼食: Atkins Peanut Caramel Cluster bar. 夕食: watermelon, tomatoes, garden fresh, rib eye steak, shredded cheese, turkey bacon, cauliflower. 軽食/その他: String Cheese Mozzarella Cheese Snacks. もっと...
2462 kcal 運動: 睡眠 - 8 時間, 休憩 - 15 時間   20 分, 歩く(ふつう) - 時速5km - 40 分. もっと...

   いいね!   


     
 

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