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Day two of snow and we spent an hour outside this morning walking around our 5 acres and whacking snow off the trees. I fell three times but landing in snow is so much nicer than the hard ground. They keep changing the forecast every few hours so I guess we will see what's in store. I keep asking for snow shoes for Christmas. If I don't get any this year or for my birthday in January I may just go buy some. =)
ダイエットカレンダーを表示, 2012年 12月 16日:
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1735 kcal
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脂質: 29.84g | たんぱく質: 94.01g | 炭水化物: 286.74g.
朝食: chobani non-fat pomegranate yogurt, Skim Chocolate Milk. 昼食: Easy Cinnamon Bread, Dr. Pepper (12 oz Can), V8 Fusion blueberry pomegranate. 夕食: Whole Wheat Flour Tortillas, Hy-Top Cheddar Cheese, Sun Vista Black Beans, Ground Turkey Breast, Mission mild salsa, Romaine Lettuce. 軽食/その他: ghiradelli double hot chocolate, skim milk, Chocolate chip cookie. もっと...
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2329 kcal
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運動:
座る - 8 時間, 立つ - 1 時間, デスクワーク - 2 時間, 休憩 - 5 時間, 睡眠 - 8 時間. もっと...
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