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ダイエットカレンダーを表示, 2019年 04月 3日:
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1220 kcal
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脂質: 51.18g | たんぱく質: 109.19g | 炭水化物: 84.27g.
朝食: Bob's Red Mill Whole Chia Seeds, Олег Пп, Олег Пп, Market Pantry Half & Half, Bob's Red Mill Raw Hulled Hemp Seed Hearts, Bob's Red Mill Pumpkin Seeds, Skippy Natural Super Chunk Extra Crunchy, Bob's Red Mill Flaxseed Meal, Mariani Sliced Premium Almonds. 昼食: Pickles, Danamark Fontina Cheese, Skinless Chicken Breast, Buckwheat, Tilapia (Fish), Chung's Vegetable Egg Rolls, Egg White, Beef Steak, Great Value Half & Half. 夕食: Bob's Red Mill Pumpkin Seeds, Bananas, Skippy Natural Super Chunk Extra Crunchy, Mariani Sliced Premium Almonds, Олег Пп, Great Value Half & Half. 軽食/その他: Oranges. もっと...
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