|
Just 1.5 miles walked with doggies and DH today, all of it in a light drizzle. Not a real problem but probably not the best considering I think I'm coming down with something. It's getting slightly worse as the hours go by....maybe a nap later will help to stop the progress.
Today, we received the fresh Florida citrus we ordered as part of a school fundraiser. DH and I knew it would be a bit of a "problem" with our WOE, but ordered it awhile back anyway. I sampled the tangelo this AM and wow....was it ever good!!!! I'm trying to eat up the melon I bought longer ago than I'll admit, so I can't have much more than a taste of the new citrus right now. The melon, combined with the tangelo section PLUS the blueberries in the Saturday pancakes....well....this is pushing my carb limit today! (Really good stuff, though!) Of course, the pancake mix and syrup also add to the total carb number too. This should be interesting.....LOL!!!
The rest of the day, I should be eating only protein and fat to help the balance, but, as luck would have it, this happens to be a day when we don't have a huge amount of already-cooked meat on hand. This doesn't usually happen to me. We're quickly thawing out ground beef and looking at our canned tuna and snack-type meats, so we'll get it all figured out.
ダイエットカレンダーを表示, 2012年 12月 8日:
|
1007 kcal
|
脂質: 59.04g | たんぱく質: 74.27g | 炭水化物: 56.30g.
朝食: tangelo - 1 section, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, butter, blueberries, Johnsonville Brown Sugar & Honey sausages, Breakfast Chicken Sausage. 夕食: ground beef , Heinz reduced sugar ketchup, Sargento colby jack slice. 軽食/その他: Jones cherrywood smoked bacon, raspberries, cantaloupe, honeydew melon. もっと...
|
|