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No exercise walking for me today....at least I'm not planning on it right now. I'm in between the running around of the AM and the running around of the PM. Just enough time to get my foods logged and a bit of Christmas decorating done before I'm off running again.
This morning, I was up early to take DH to work, then back home to deal with the doggy AM chores, a shower for me and a snack, then off to drop off a couple Angel Tree gifts at church before popping in there to help stuff Sunday bulletins.
We got done extra early, so the mall would not yet be open. I just did the post-mall errands first and then went off to the mall. The Hallmark store has some great deals plus I had coupons, coupons, and did I mention....coupons???!!! Of course, on my way through the Sears store, I saw some great Lands End Polartec pullovers on closeout for just $10!! Snatched up 2 of those. I don't use them too often in the South, but when it does get a bit cooler, I tend to get chilled right to the bone, so those work great!
My foods got off to a rocky start today. My bacon strip and melon just did NOT do the trick for me. I was hungry and my stomach was complaining loudly even before I got home from taking DH to work! So, I relented and had an Atkins bar before heading back out. It pushes my total carbs higher than I'm targeting, but I've done worse. Hopefully, everything else will be balanced out enough that it will continue my downward trend.
Now, after having my typical breakfast for lunch at almost 1PM, I think I'm OK until dinner. At least I hope I am.
ダイエットカレンダーを表示, 2012年 12月 7日:
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1335 kcal
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脂質: 84.42g | たんぱく質: 96.45g | 炭水化物: 61.09g.
朝食: Atkins Daybreak Oatmeal Cinnamon Baked Square. 昼食: Johnsonville Brown Sugar & Honey sausages, egg, Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, Breakfast Chicken Sausage, chia seeds (bulk). 夕食: Alessi Puttanesca sauce, Kraft Shredded Parmesan Cheese, spaghetti squash, beef, cut like stir fry. 軽食/その他: string cheese snacks , honeydew melon, cantaloupe, raspberries, Jones cherrywood smoked bacon. もっと...
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