ive been soooo good...but im afraid to step on the scale bc if there is no change...omg, im gonna cry...=0( oh well, gotta do it tho!!!
ダイエットカレンダーを表示, 2008年 04月 26日:
|
1307 kcal
|
脂質: 30.29g | たんぱく質: 49.54g | 炭水化物: 218.10g.
朝食: orange, cheese cheddar, corn tortillas, bell pepper, onion, egg. 昼食: baby spinach, honey mustard, whole wheat bread, tomato, turkey slice foster farm, ham, orange, apple. 夕食: spaghetti, garlic bread, green beans. もっと...
|
|